Going Forward: Healthy Communication and Efficiency
Two weeks ago I attended a marriage retreat where a lot of emphasis was placed on the healthy communication of emotions. This fit exceptionally well with what we had been learning from Brene Brown about being vulnerable. Being able to connect with people through vulnerability and healthy communication is an essential and fulfilling part of life for everyone. Since the retreat, I have been much more mindful of how I communicate with others, and I have been realizing just how important good communication is, how being an effective and empathetic communicator is a huge a benefit to both oneself and to others. I really feel that my communication skills have improved over the last two weeks, and that they will continue to improve as I make a conscious effort to develop them. I have also had an epiphany about efficiency vs. proficiency. I like to be proficient. I feel the need to dot the i's and cross the t's. I want to do the absolute best I can at everything I do. I want 100%. 10